{"id":3245,"date":"2022-01-12T04:33:01","date_gmt":"2022-01-12T09:33:01","guid":{"rendered":"https:\/\/www.charlesconklin.com\/4cambodia\/?p=3245"},"modified":"2022-01-13T22:41:32","modified_gmt":"2022-01-14T03:41:32","slug":"chikungunya-and-slow-recovery","status":"publish","type":"post","link":"https:\/\/www.charlesconklin.com\/4cambodia\/2022\/chikungunya-and-slow-recovery\/","title":{"rendered":"Chikungunya and slow recovery"},"content":{"rendered":"\n<p>The Doctor said that it could take up to six weeks to recover from <a href=\"https:\/\/www.charlesconklin.com\/4cambodia\/2021\/chikungunya-2\/\" data-type=\"post\" data-id=\"3231\">Chikungunya <\/a>but I was optimistically thinking that meant that I&#8217;d be at 70% and improving for most of that time. That has not been the case and I&#8217;m still not at 100% eight weeks later. I am getting closer to &#8216;normal&#8217; but I still have this lingering weakness and fatigue. <a href=\"https:\/\/www.charlesconklin.com\/4cambodia\/2019\/so-dengue-fever\/\" data-type=\"post\" data-id=\"900\">Dengue<\/a> was more painful but this recovery has been challenging in it&#8217;s own ways. One of my friends told me that it took her a whole three months to fully recover from Chikungunya&#8230;so that put my experience in perspective.<\/p>\n\n\n\n<p>The first few weeks I was barely functional. My physical stamina was extremely shallow, to the point where just walking to the bathroom and back had me wheezing. Chikungunya had a similar effect on my mental stamina. Just writing an email wiped me out and left my mind clouded and with a terrible headache. The same would happen after short conversations. I have never experienced something mentally like this before.<\/p>\n\n\n\n<p>Then there was the lingering pain. Chikungunya gave me a clear preview of what arthritis is like. Actually, in 14% of cases Chikungunya can leave a person with permeant chronic arthritis&#8230;so yikes! I had expected the joint pain from when <a href=\"https:\/\/www.charlesconklin.com\/4cambodia\/2021\/chikungunya\/\" data-type=\"post\" data-id=\"1950\">Crystal had Chikungunya<\/a> but there was bizarre pain too. For instance, the skin between my fingers felt like large popped blusters rubbing together but when I checked &#8211; of my course &#8211; my skin was still intact. There were similarly bizarre and unpleasant sensations across my body but I don&#8217;t have the words to describe all of them. And then was the random itching.<\/p>\n\n\n\n<p>My physical regulation was completely thrown off from Chikungunya. I found myself awake and asleep at weird hours, shivering in the heat, and sweating in the cold. One day, I needed to present on the impact of climate change on rural farmers in Cambodia so I rallied by drinking coffee for the first time since getting sick&#8230;and then I was awake until 3:30AM. I was able to use melatonin\u00a0tablets to regulate my sleep cycle a bit but it did nothing that day I had caffeine. Needless to say, I&#8217;ve cut coffee out of my daily routine. Which is a shame given how delicious grown in Cambodia coffee is.<\/p>\n\n\n\n<p>I&#8217;ve been doing better the last few weeks but still dealing with lingering waves of fatigue and my body still figuring out how to regulate itself. <\/p>\n\n\n\n<p>While I&#8217;ve been sick, it&#8217;s been a fantastic month for Mennonite Central Committee in Cambodia. A lot of the work that we&#8217;ve been doing over the last year has come to fruition with MCC <a href=\"https:\/\/www.charlesconklin.com\/4cambodia\/2021\/grant-proposal-process\/\" data-type=\"post\" data-id=\"2170\">being awarded that grant we applied for<\/a>, signing a new broader MoU with the Ministry of Rural Development, moving ahead on some exciting new projects, and taking some steps forward on the environmental front. So that&#8217;s been a strong reminder of the grace of God.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Doctor said that it could take up to six weeks to recover from Chikungunya but I was optimistically thinking that meant that I&#8217;d be at 70% and improving for most of that time. That has not been the case and I&#8217;m still not at 100% eight weeks later. I am getting closer to &#8216;normal&#8217;&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.charlesconklin.com\/4cambodia\/2022\/chikungunya-and-slow-recovery\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":3233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[69,172,107],"class_list":["post-3245","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-daily-life-in-cambodia","tag-charles","tag-chikungunya","tag-sick","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-content\/uploads\/2021\/11\/IMG_20211117_065043-scaled.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paVixa-Ql","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/posts\/3245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/comments?post=3245"}],"version-history":[{"count":9,"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/posts\/3245\/revisions"}],"predecessor-version":[{"id":3265,"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/posts\/3245\/revisions\/3265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/media\/3233"}],"wp:attachment":[{"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/media?parent=3245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/categories?post=3245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.charlesconklin.com\/4cambodia\/wp-json\/wp\/v2\/tags?post=3245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}